Introduction: Exercise is often thought of as a way to improve physical health, but it also has a number of benefits for mental health. Exercise can help reduce stress, anxiety, and depression, and it can also improve mood, sleep, and cognitive function. Benefits of Exercise for Mental Health: Reduces stress: […]
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Read Time : 3 Minutes
Chronic Fatigue Syndrome: A Complex Condition with Potential Links to Breast Cancer
Introduction: Chronic fatigue syndrome (CFS) is a complex condition characterized by severe, unexplained fatigue that does not improve with rest. This fatigue can interfere with daily activities and can lead to physical and emotional problems. Research: Research on CFS is still evolving, but some factors that may contribute to this […]
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Read Time : 3 Minutes
Chronic fatigue syndrome (CFS): A complex condition with potential links to cancer
Introduction Chronic fatigue syndrome (CFS) is a long-term condition characterised by severe fatigue that is not relieved by rest. It can also be accompanied by a number of other symptoms, such as muscle pain, headaches, and cognitive difficulties. The exact cause of CFS is unknown, but it is thought to […]
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Read Time : 2 Minutes
The Miracle of Birth: A Cellular Perspective
Introduction: The birth of a child is a miracle of nature. It is a complex process that involves the coordinated action of billions of cells. Cellular events in pregnancy: The process of pregnancy begins when a sperm fertilizes an egg. The fertilized egg, or zygote, then implants in the lining […]
Read Time : 5 Minutes
The Benefits of Physical Activity for Mental Health
Introduction: Exercise is often thought of as a way to improve physical health, but it can also have a number of benefits for mental health. Exercise can help to reduce stress, improve mood, and boost self-esteem. Physical activity is essential for overall health and well-being. It can help to improve […]
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What is sleep apnea? Can the dentist help you?
Sleep apnea is a respiratory disorder in which breathing is suddenly interrupted when the patient sleeps. These sudden interruptions can last a few seconds or minutes and can be repeated about 30 times per hour (depending on each patient). Apnea is usually accompanied by snoring and causes discomfort for the patient. […]
Read Time : 7 Minutes
Types and degrees of hearing loss
Hearing loss is a problem that affects more than 5% of the world’s population and that we usually associate with the elderly, since it is inevitable to lose hearing after certain ages. However, it affects millions of people of any age around the world. In our hearing centers we receive more and […]
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Read Time : 6 Minutes
How to clean contact lenses correctly?
If you use reusable contact lenses, that is, monthly or biweekly, you will already be used to cleaning contact lenses and disinfecting them every night after wearing them all day. But have you ever stopped to think about whether you’re doing it right? Maintaining good care and hygiene of your contact lenses […]
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Read Time : 3 Minutes
What Does Anxiety Feel Like? An Insider’s Perspective
Hey, have you ever pondered on the nature of anxiety? I’ll attempt my best to explain this curious sensation, which is difficult to put into words. Imagine that you are racing your mind, your palms are sweating, and your heart is racing. That causes anxiety for you. But it goes […]
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Read Time : 4 Minutes
What does it look like with astigmatism? Find out
Many people around the world suffer from astigmatism. It is one of the most common eye health conditions, after myopia. If you do not suffer from any visual defect and have a curious personality, surely you have ever wondered how it looks with astigmatism. Stay with us and keep reading because in healthshop24x7 we are going […]
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Read Time : 5 Minutes
What is the difference between creatine and protein?
Before consuming any type of sports supplement we advise you to establish the difference. In this case we will teach you more about creatine and protein. Sound familiar? Supplements stand out as an important issue within the training environment, in which the difference between creatine and protein must be established, […]
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Read Time : 7 Minutes
My eyes change color. Why?
The color of the eyes is something very particular to each person. Although we can group them into broad categories such as “brown eyes”, “blue eyes” or “green eyes”, the truth is that there is a wide variety of chromatic tones, ranging from the lightest to the darkest and even eyes […]
Read Time : 8 Minutes
Presbycusis. What is it? What is its treatment?
You may not have heard the word presbycusis, but surely you have ever tried to have a conversation with an older person and it has been almost impossible because they barely heard what you said. Presbycusis is a very common condition in older people that is associated with age, and there are some […]
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Read Time : 7 Minutes
Types of hearing aids: How many are there?
Hearing aids have meant an advance in the quality of life of many people suffering from hearing loss and is that hearing clearly is essential when we want to communicate with our environment. It is normal that over the years we lose hearing quality, although we take care of our ears, so […]