Vitamin A: A Nutrient Essential for a Healthy Diet

Introduction Vitamin A is an essential nutrient that plays a vital role in many bodily functions, including vision, immune function, cell growth and differentiation, and reproduction. It can be found in both animal and plant sources, including retinol, retinal, and carotenoids. Retinol and retinal are the active forms of vitamin […]

Atherosclerosis and Diabetes: A Dangerous Combination

Introduction Atherosclerosis is a condition in which plaque builds up on the walls of arteries. Plaque is made up of cholesterol, fat, and other substances. As plaque builds up, it can narrow the arteries and make it difficult for blood to flow through. Atherosclerosis can lead to a number of […]