Introduction: Exercise is often thought of as a way to improve physical health, but it also has a number of benefits for mental health. Exercise can help reduce stress, anxiety, and depression, and it can also improve mood, sleep, and cognitive function. Benefits of Exercise for Mental Health: Reduces stress: […]
Read Time : 5 Minutes
The Benefits of Physical Activity for Mental Health
Introduction: Exercise is often thought of as a way to improve physical health, but it can also have a number of benefits for mental health. Exercise can help to reduce stress, improve mood, and boost self-esteem. Physical activity is essential for overall health and well-being. It can help to improve […]
Aging Well Blood Disease Brain Centre Cancer Centre Common Conditions companion care Diseases Family and Pregnancy Health Screening Centre Healthy and Balance Healthy News Healthy Teens and Fit Kids Heart Centre Hospitals and Service Kids Centre Living Well Medical Centre Mens Health Mental Health and Wellbeing Pharmacy Spine and Joint Surgeon Top to Toe Beauty Aesthetic Solution Womans Health
Read Time : 6 Minutes
Cognition in the recovery of traumatic injuries
Surely if we were to ask what the Cognitive Therapeutic Exercise (ETC) or better known as the Perfetti Method is for, those who have heard of it would answer that it is aimed at the recovery of patients with neurological disorders and, specifically, those with hemiplegia. The idea is not […]