The Benefits of Exercise for Mental Health

Introduction: Exercise is often thought of as a way to improve physical health, but it also has a number of benefits for mental health. Exercise can help reduce stress, anxiety, and depression, and it can also improve mood, sleep, and cognitive function. Benefits of Exercise for Mental Health: Reduces stress: […]

Chronic Fatigue Syndrome: A Complex Condition with Potential Links to Breast Cancer

Introduction: Chronic fatigue syndrome (CFS) is a complex condition characterized by severe, unexplained fatigue that does not improve with rest. This fatigue can interfere with daily activities and can lead to physical and emotional problems. Research: Research on CFS is still evolving, but some factors that may contribute to this […]

Chronic fatigue syndrome (CFS): A complex condition with potential links to cancer

Introduction Chronic fatigue syndrome (CFS) is a long-term condition characterised by severe fatigue that is not relieved by rest. It can also be accompanied by a number of other symptoms, such as muscle pain, headaches, and cognitive difficulties. The exact cause of CFS is unknown, but it is thought to […]

The Miracle of Birth: A Cellular Perspective

Introduction: The birth of a child is a miracle of nature. It is a complex process that involves the coordinated action of billions of cells. Cellular events in pregnancy: The process of pregnancy begins when a sperm fertilizes an egg. The fertilized egg, or zygote, then implants in the lining […]

What is sleep apnea? Can the dentist help you?

Sleep apnea is a respiratory disorder in which breathing is suddenly interrupted when the patient sleeps. These sudden interruptions can last a few seconds or minutes and can be repeated about 30 times per hour (depending on each patient). Apnea is usually accompanied by snoring and causes discomfort for the patient. […]

How to clean contact lenses correctly?

If you use reusable contact lenses, that is, monthly or biweekly, you will already be used to cleaning contact lenses and disinfecting them every night after wearing them all day. But have you ever stopped to think about whether you’re doing it right? Maintaining good care and hygiene of your contact lenses […]

What does it look like with astigmatism? Find out

Many people around the world suffer from astigmatism. It is one of the most common eye health conditions, after myopia. If you do not suffer from any visual defect and have a curious personality, surely you have ever wondered how it looks with astigmatism. Stay with us and keep reading because in healthshop24x7 we are going […]

My eyes change color. Why?

The color of the eyes is something very particular to each person. Although we can group them into broad categories such as “brown eyes”, “blue eyes” or “green eyes”, the truth is that there is a wide variety of chromatic tones, ranging from the lightest to the darkest and even eyes […]

Types of hearing aids: How many are there?

Hearing aids have meant an advance in the quality of life of many people suffering from hearing loss and is that hearing clearly is essential when we want to communicate with our environment. It is normal that over the years we lose hearing quality, although we take care of our ears, so […]

Sleep with contact lenses. What if you sleep with contact lenses?

Maybe you just wanted to close your eyes for a while and in the end you fell asleep. You may have been too lazy to take them off when you return home at dawn after a night out. Or maybe you’re traveling and you’ve fallen asleep on the bus or train. If you are a user […]

Screen myopia: How does screen exposure affect?

Eye problems concept such as near-sighted Does spending a lot of time in front of a screen cause myopia? This is one of those questions that many people ask themselves and that they constantly encounter contradictory answers that depend on who they are asking and even how the question is being asked. To […]