Introduction: The birth of a child is a miracle of nature. It is a complex process that involves the coordinated action of billions of cells. Cellular events in pregnancy: The process of pregnancy begins when a sperm fertilizes an egg. The fertilized egg, or zygote, then implants in the lining […]
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The Benefits of Physical Activity for Mental Health
Introduction: Exercise is often thought of as a way to improve physical health, but it can also have a number of benefits for mental health. Exercise can help to reduce stress, improve mood, and boost self-esteem. Physical activity is essential for overall health and well-being. It can help to improve […]