Before consuming any type of sports supplement we advise you to establish the difference. In this case we will teach you more about creatine and protein. Sound familiar? Supplements stand out as an important issue within the training environment, in which the difference between creatine and protein must be established, […]
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Read Time : 7 Minutes
Types of hearing aids: How many are there?
Hearing aids have meant an advance in the quality of life of many people suffering from hearing loss and is that hearing clearly is essential when we want to communicate with our environment. It is normal that over the years we lose hearing quality, although we take care of our ears, so […]
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Read Time : 7 Minutes
10 Reasons to Treat an Osteopath
If you ever have any pain or symptoms of any kind, whether muscular or otherwise, we recommend that you visit a good osteopath to find the best solution to your problem. Here are 10 reasons that make osteopathy the best manual and natural treatment therapy: 1. A good osteopath acts […]
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Read Time : 2 Minutes
What is hypopressive abdominal gymnastics?
Hypopressive abdominal gymnastics (GAH) was created by Dr. Marcel Caufriez in 1980 in Belgium, has several applications in the field of health, prevention and sport. It is based on exercises performed in different postures at a slow pace, achieving the activation of various muscles of the body and the relaxation […]
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Read Time : 6 Minutes
Cognition in the recovery of traumatic injuries
Surely if we were to ask what the Cognitive Therapeutic Exercise (ETC) or better known as the Perfetti Method is for, those who have heard of it would answer that it is aimed at the recovery of patients with neurological disorders and, specifically, those with hemiplegia. The idea is not […]