What is hypopressive abdominal gymnastics?

Hypopressive abdominal gymnastics (GAH) was created by Dr. Marcel Caufriez in 1980 in Belgium, has several applications in the field of health, prevention and sport. It is based on exercises performed in different postures at a slow pace, achieving the activation of various muscles of the body and the relaxation […]

Cognition in the recovery of traumatic injuries

Surely if we were to ask what the Cognitive Therapeutic Exercise (ETC) or better known as the Perfetti Method is for, those who have heard of it would answer that it is aimed at the recovery of patients with neurological disorders and, specifically, those with hemiplegia. The idea is not […]